Beginner Weightlifting Course / On-RampBeginner Weightlifting Course / On-Ramp

Olympic Weightlifting Coaching in San Diego, CA

Beginner Weightlifting Course / On-Ramp

Step 1 in your Olympic Lifting journey, learn the fundamentals in a personal setting in order to get you familiar with the movements, familiar with the facility and gym rules, and set a solid foundation that starts you with sound technique to help you lift safely and effectively!

TST Beginner Weightlifting On-Ramp Program

Mandatory for anyone NEW to Olympic Weightlifting
Optional for Experienced Lifters

Cost: Text Us For Current Rates

The Olympic Weightlifting Beginner Course at The Strength Tank is a comprehensive on-ramp program designed for individuals new to Olympic Lifting. This course is essential for beginners wishing to join our gym, as it provides one-on-one instruction that introduces the foundational techniques of Olympic Lifts, including the Snatch, Clean, and Jerk, along with essential accessory movements.

Due to the personalized nature of the training, this course is offered at an additional cost. It's structured to ensure that each participant gains a thorough understanding of the lifts' mechanics, ensuring a safe and effective progression into the sport. The individualized attention allows for immediate feedback and corrections, accelerating the learning process and laying a solid foundation for future development in Olympic Weightlifting.

The Beginner Course at The Strength Tank is not just about learning the lifts but also about integrating into the gym’s community, understanding the culture, and preparing for the group training environment. Our certified coaches are dedicated to making this transition as smooth and enjoyable as possible, ensuring that each new lifter gains the confidence and skills needed to thrive in the sport.

By completing the Beginner Course, participants will be well-equipped to join our daily Olympic Weightlifting classes with the knowledge and technique necessary to train effectively and safely. This course is the first step in your weightlifting journey, setting the stage for long-term success and enjoyment in the sport of Olympic Weightlifting.

Text Us or Fill Out The Contact Form to Set up An Appointment to Get Started!

Text (858) 609-7763 For a Free Trial
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Trusted and Loved By Hundreds of San Diego Residents

Conveniently located on Miramar Rd. in between the 805 and the 15 fwy

Working out at the gym isn't easy. But getting there shouldn't be hard. The Strength Tank is located and easily accessible from all of San Diego.

7550 Miramar Rd Suite 400, San Diego, CA 92126
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Whether you've never touched a barbell, or have stood atop the Podium - The Strength Tank has a place for you. Allow us to show you, sign up for a free day!

Text (858) 609-7763 To Schedule a Free appointment
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